The Boys' Guide to Growing Up - Phil Wilkinson

\n \nA friendly, reassuring positive guide for boys as they approach puberty, explaining the changes that will happen to their bodies as they grow up and how these changes might make them feel. Covering everything from body hair and vocal changes to mood swings and self-esteem, puberty and parenting expert Phil Wilkinson addresses any worries that boys might have relating to what is 'normal'. He reassures readers and boosts their confidence, encouraging them to feel positive about the changes they will experience as they go through puberty. The book also includes lifestyle advice on topics like healthy eating and exercise, as well as information on how puberty affects girls.\n \nTopics covered: \nWhat is puberty? \nYour puberty timeline \nHow do hormones work? \nThe height and weight race \nA deeper voice \nSpotty skin \nHair, hair, everywhere \nThe art of shaving \nSweat, smells and personal hygiene \nChanges down below \nMore changes down below \nNew feelings \nSex explained \nMaking babies \nKeeping your confidence up \nMood swings \nManaging your feelings \nHealthy eating \nThe power of exercise \nPrivacy and your body \nPuberty for girls \nGirls have worries, too\n