Good Enough: A Roadmap for Compassionate Self-Acceptance - Nikki Heyder

\nHow many times have you felt as though you aren't enough?\n \nNot capable enough, smart enough, beautiful enough? Perhaps you're really familiar with the fear of failure or the fear of conflict? We all have it - that voice of criticism and shame that creeps in at the worst possible moment and stops you from creating the life you want.\n \nThe good news is that there is a tried and tested way to liberate yourself and actually befriend the voice that shames you. It's worked for Nikki, and it's worked for hundreds of her therapy clients too. The roadmap to compassionate self-acceptance is simple yet powerful: \n \nAwareness * Understanding * Reconnection * Action\n \nGood Enough is a book for anyone ready to take the journey towards self-acceptance in order to feel truly empowered, peaceful and free.\n