Empty Cauldrons: Navigating Depression Through Magic and Ritual - Terence P. Ward

\n \nA Pagan Guide to Coping with Depression\n \nWhether is it impacting you or a loved one, depression can be difficult to discuss or even acknowledge. Empty Cauldrons explores the isolating influence it can have and why many people resist professional help. With contributions from Pagan clergy, depression sufferers, and therapists, author Terence P Ward creates a picture of depression that draws upon both science and religion. He also shares his own experiences with this common affliction and the spiritual methods he has used for relief.\n \nDiscover how to draw off miasma, appeal to the gods of the wind, purify yourself with sound, and host a traditional Hellenic ancestor feast. Learn about conducting shadow work, tending a depression shrine, keeping a dream journal, and much more. Throughout the book, Ward compassionately presents dozens of simple strategies for developing a polytheistic relationship with depression, seeking comfort, and rekindling.\n \nIncludes a foreword by M. Macha Nightmare, priestess, witch, and cofounder of the reclaiming collective\n