Carl Poe
Cod EAN 9781570282201
Ultimul preț cunoscut
160,70 lei
la Libris
Nu mai este în stoc Nu mai apare în oferta Libris din 10 noiembrie 2026
| Perioada | Cel mai mic | Cel mai mare | Prețul mediu | Scăderi |
|---|---|---|---|---|
| Ultimele 30 de zile | 142,85 lei | 160,70 lei | 160 lei | 1 |
| Din data | Cel mai mic preț |
|---|---|
| 22 octombrie 2026 | 160,70 lei |
| 21 octombrie 2026 | 142,85 lei |
| 13 octombrie 2026 | 160,70 lei |
\n \nTo be the best on the rink, skaters must spend endless hours strengthening and conditioning their bodies off the ice to build strength for the rigors of their performances. Illustrative and technical, yet user-friendly, Conditioning for Figure Skating provides detailed coverage of the physical preparation necessary for Preliminary through Senior-Elite skaters while concentrating on all disciplines of figure skating, including singles, pairs, and ice dance. More than 300 photos illustrate proper warm-up drills, flexibility stretches, cooldown routines, strength training exercises, jump and plyometric training programs, and endurance conditioning exercises for on-ice injury prevention. A periodization plan also helps skaters maximize their training potential.\n
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