Buddhism for Beginners - Thubten Chodron

Buddhism for Beginners answers the fundamental questions and issues that arise in the minds of modern Western individuals who are beginning this tradition of practical spirituality. American-born Tibetan Buddhist nun Thubten Chodron travels worldwide teaching Buddhism and meditation. \nThis easy-to-understand overview of the basics of Buddhism is an invaluable resource for the new or seasoned practitioner \n This user's guide to Buddhist basics takes the most commonly asked questions--beginning with What is the essence of the Buddha's teachings?--and provides simple answers in plain English. Thubten Chodron's responses to the questions that always seem to arise among people approaching Buddhism make this an exceptionally complete and accessible introduction--as well as a manual for living a more peaceful, mindful, and satisfying Life. \n \nBuddhism for Beginners is an ideal first book on the subject for anyone, but it's also a wonderful resource for seasoned students, since the question-and-answer format makes it easy to find just the topic you're looking for, such as: \n \n- What is the goal of the Buddhist path? \n- What is karma? \n- If all phenomena are empty, does that mean nothing exists? \n- How can we deal with fear? \n- How do I establish a regular meditation practice? \n- What are the qualities I should look for in a teacher? \n- What is Buddha-nature? \n- Why can't we remember our past lives?\n